Kong Soo Do is both a hard and soft style. The style gets its arts of self-defense from Soo Bahk Do and Tae Kyun, its fighting principles from Northern and Southern Chinese Kung-Fu, and its “moral guidelines” such as philosophy from the Tao, Lao Tzu, and Confucious. The style was created as a traditional, non-competitive style, meaning that the training is primarily directed towards the practice of self-defense, as opposed to its younger sister style of Tae Kwon Do that was created as a sport with its training primarily directed towards competition. Kong Soo Do practitioners strive to always better themselves both outside (physically) and inside (spiritually).
Classes are Monday, Tuesday & Thursday: 6:00-7:30 pm and Tuesday & Thursday: 7:30 – 9:00 pm (upper belts)
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