Kong Soo Do is both a hard and soft style. The style is derived from the Japanese art of Shito-Ryu and gets its arts of self-defense from Aiki-Jujitsu. The style was created as a traditional, non-competitive style, meaning that the training is primarily directed towards the practice of self-defense, as opposed to other styles that were created as a sport with its training primarily directed towards competition. Kong Soo Do practitioners strive to always better themselves both outside (physically) and inside (spiritually).
Classes are Monday through Thursday: 6:00-7:30 pm