Welcome to the Yin Side Health and Wellness Center located at 115 Etowah Center Drive. The Center is located on the other side of the Post Office from the Traditional Martial Arts Center

White Crane Tai Chi

A low-intensity exercise, Tai Chi enhances balance and body awareness through slow, rhythmic body movements. It teaches proper posture and breathing techniques beneficial to your health. It does not matter your age, sex, size or limitations because anyone can participate. The class is designed to provide a comfortable, relaxing, stress-free environment to aid in a person’s growth physically, mentally and spiritually.

Classes are held Tuesday & Thursday from 9:00-10:00am
Monday 6:15-7:15 pm

SEE MORE & REGISTER HERE

 

Qi Gong with Sifu Barrett-Ginn

Thursday 10:15-11:15 am

Therapeutic Yoga with Lyndi

Monday and Wednesday 8:45 – 10:00 am

Traditional Yoga with Gabrielle

Tuesday and Thursday  5:30-6:30 pm

Therapeutic Massage

Contact Stacey Barrett for an appointment at 828-606-6948

Yin Side Inquiry